Come & Join,
The Weight Is Over, Academy
This is a new Weight- Loss Centre  In Barnstaple 
DESIGNED to help people learn to live their healthiest life through Mindset activities, 
exercise session, nutrition, accountability and an awesome community. 
Watch the video to find out more. (Who's it for, prices, times, etc)
The Weight Is Over, Academy Weight-loss centre.
We are now open! Come and give us a go.
Location: Unit 3 Mill Road, EX31 1JH Barnstaple (Behind the back of Barnstaple rugby club)
Clients Results

START LIVING A HEALTHIER, HAPPIER LIFE 

Every Adventure Starts With A Steps. 

WHAT IS INCLUDED
Types of Classes
Times and days

What's included:

  • ​Online portal, to access all the information. (Nutrition plans etc)
  • The Weight Is Over, Weight-loss meetings.
  • ​The Weight Is Over, Exercise sessions.
  • ​Private Facebook support group and community.
  • ​Nutrition plan/s 
  • Health & Fitness ​App.
  • ​Accountability tracker.
  • ​Mentoring & coaching.
  • ​Weekly challenges
  • ​Much, much more.

Two types of classes

1. The Weight Is Over. Exercise classes.

These exercise classes are designed for anyone who is at the beginning stages of fitness and turn you into gazelles ha! Do not fear a lot of our clients start off with walking and we progress accordingly.

  •  Zone 1  fitness sessions - For beginners and just starting out
  • ​​Zone 2  fitness sessions - For people beyond beginners level
  • Zone 3  fitness sessions - For advance fitness
  • ​Boxercise
  • ​Circuit training
  • ​Stretch (Like yoga)
  • ​Dance fitness (Like Zumba)
  • ​Strength & conditioning
  • ​Endurance 
  • ​Much much more
2. The Weight Is Over - Weight-loss meetings. 

We do not do any exercise in theses classes. In these classes, we sit down and focus on helping you go from an unhealthy weight and to a healthy weight and the way we do this is by working on and through the 5 vital activities.   
  • Mindset - If you are in a great mindset you will be able to achieve anything. If you are in a bad mindset, you won't achieve anything.
  • ​Challenges - Challenges, will help take your attention away from weight loss. By completing challenges, it will help you understand what you are capable of and weight-loss will become much more achievable.
  • ​Nutrition - we will create nutrition plans with you so that you can start living a healthy life naturally and it doesn't matter if you are cooking for a family we will help you so that it fits into your lifestyle.
  • ​Exercise - Everyone is different, so we need to know what you will enjoy and what will benefit you the most, even if you don't like exercise right now (We will change this, and that is a promise)
  • ​Planning & preparation - Fail to plan, plan to fail. We will put a plan in place that will minimise the risk of falling off the wagon.

You will not find anywhere that offers the amount of value as we do for the prices we are at. Take advantage whilst it last.

You can mix and match your session in-between the fitness classes and the Weight-loss meetings.

 If you DO NOT know what to choose and you are a complete beginner. I would highly recommend that you pick 2 sessions a week and plan to do one fitness session and one weight-loss session each week.

This will be the BEST place to help you with your weight-loss journey in 
BARNSTAPLE and the most value you will ever receive for this price - 
You can talk to any of our clients and will be able to vouch for this

LIMITED SPACES ONLY! Don't miss out, when they are gone they are gone.

Our Awesome Member's Results

IT'S THE THINGS YOU DO TODAY
Will Gives You The Results You Want Tomorrow

CHECK OUT SOME PREVIOUS CLIENTS RESULTS!
 We Have Been Helping People Since 2014.

MORE THAN JUST A GYM!
The Greatest Community With Lots Of Longevity Events outside of the gym

Events With Clients
Completing event for the first time

LIMITED SPACES ONLY! Don't miss out, when they are gone they are gone.

FEEL THE FEAR And do it anyway

Chris Marco Flores ©2017 - 2024
Chris@chrismarcoflores.com
07475212796