You can mix and match your session in-between the fitness classes and the Weight-loss meetings.
If you DO NOT know what to choose and you are a complete beginner. I would highly recommend that you pick 2 sessions a week and plan to do one fitness session and one weight-loss session each week.
This will be the BEST place to help you with your weight-loss journey in
BARNSTAPLE and the most value you will ever receive for this price -
You can talk to any of our clients and will be able to vouch for this