Join our next intake. (we will fill up)
'tHE WEIGHT IS OVER'
BRAND NEW weight-loss centre coming to Barnstaple
Opening 6th Feb 2023
You Can't Change If You Keep Doing The Same Thing
WHAT IS INCLUDED
Types of Classes
Times and days

What's included:

  • ​The Weight Is Over, book. Delivered to your front door.
  • ​Online portal, to access all the information. (Nutrition plans etc)
  • The Weight Is Over, Weight-loss meetings.
  • ​The Weight Is Over, Exercise classes.
  • ​Private Facebook support group and community.
  • ​Nutrition plan/s 
  • Health & Fitness ​App.
  • ​Accountability tracker.
  • ​Mentoring & coaching.
  • ​Weekly challenges
  • ​Much, much more.

Two types of classes

1. The Weight Is Over. Exercise classes.

These exercise classes are designed for anyone who is at the beginning stages of fitness and turn you into gazelles ha! Do not fear because if you feel like you have zero fitness levels, a lot of our clients start off with walking and we progress accordingly.

Types of classes

2. The Weight Is Over - Weight-loss meetings. 

We do not do any exercise in theses classes. In these classes, we sit down and focus on helping you go from an unhealthy weight and to a healthy weight and the way we do this is by working on and through the 5 vital activities.   
  • Mindset - If you are in a great mindset you will be able to achieve anything. If you are in a bad mindset, you won't achieve anything.
  • ​Challenges - Challenges, will help take your attention away from weight loss. By completing challenges, it will help you understand what you are capable of and weight-loss will become much more achievable.
  • ​Nutrition - we will create nutrition plans with you so that you can start living a healthy life naturally and it doesn't matter if you are cooking for a family we will help you so that it fits into your lifestyle.
  • ​Exercise - Everyone is different, so we need to know what you will enjoy and what will benefit you the most, even if you don't like exercise right now (We will change this, and that is a promise)
  • ​Planning & preparation - Fail to plan, plan to fail. We will put a plan in place that will minimise the risk of falling off the wagon.

Note: The Evening classes will be starting from the Monday of 6th February 2023
The Morning classes will start the first week of March 

Note: The Open Day Session can be used for someone's first session to be welcome into the gym and to be guided on the right path (You don't have to use this as a first session and can jump straight into the fitness classes if you wish) 

Prices. (these are the early bird prices - so don't miss out!)

Choose how many session you would like to do a week. 

You can mix and match your session in-between the fitness classes and the Weight-loss meetings (These are like the slimming world classes but better).

 If you DO NOT know what to choose and you are a complete beginner. I would highly recommend that you pick 2 sessions a week and plan to do one fitness class and one 'weight-loss meetings' each week.

1 session a week £30 a month - No contract
2 sessions a week £35 a month - No contract
3 sessions a week £40 a month - No contract

Anyone who signs up before the 6th of February will receive a free 

'The Weight Is Over, book' 
and 
'The Weight Is Over, foundation fillable booklet'  Which includes: nutrition plans, accountability tracker, mindset challenge and much much more.
and 
Grant access to your own private portal so you can start straight away

If you have two stone or more to lose, This will be the BEST place to help you with your weight-loss journey in BARNSTAPLE and the most value you will ever receive for this price - You can talk to any of my clients and will be able to vouch for this
Our Unstoppable Weight Loss Formula
Learn the Proven Formula to Losing Weight and Keeping It Off
The Weight Is Over is built around the following foundations.

5 Vital Activities:
  • Mindset: Develop an unstoppable mindset.
  • Challenges: Take on new and exciting challenges.
  • Exercise: Get into the best fitness of your life.
  •  Nutrition: Plans that will suite all.
  • ​Planning & Preparation: Get organized and stay focused.
3 Support Elements:
  • Mentors & Coaches:  With our specialists.
  • Peers: Our amazing supportive community.
  • Personal support: Family, friends, colleagues, & social media.
Accountability & tracking Tools.
  • Accountability tracker: Gamify your results and get medals.
  • Health and fitness tracker: Track your weight loss progress.
  • Much, much more: We are always introducing new, fun tools.
Your Mind Decides And The Body Follows
The Weight Is Over
Discover the weight loss program that is giving people back their lives

Core Training Method

An unstoppable weight loss formula that is giving people their lives back, one transformation at a time

24/7 Online Access

All lessons can be accessed at any time from your computer, tablet, or phone.

Flexible Workout Plans

Designed to help you enjoy fitness, so you look forward to working out.

Complete Nutrition Plans

Transitions you from craving unhealthy foods to loving healthy nutrition.

Community Support

A network of like-minded people trying to conquer the same weight loss goal.

Mindset & Motivation 

Develop a strong mindset with unstoppable motivation, discipline, and dedication.

Weight Loss Tools and Apps

Gain access to tools that will help keep you focused and motivated. 

Access to Health Coaches

Join our coaches on weekly live webinars to answer all your weight loss questions.
"So happy I finally got the motivation back and have lost 22 lbs so far. I still have a way to go, but it's a great start."
-Kara W.
A Letter from Our Founder
Chris Marco Flores
Health Coach and Author

I created the Weight is Over Program so I could help, unhealthy people achieve the same levels of health and fitness and unstoppable mindset that I gained from serving in the British and US Army, without all the screaming and shouting.
 
It has become my personal mission to help reverse the global obesity epidemic through my coaching and mentoring programs and I am inviting you to join our weight loss revolution.
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"I can't believe I actually lost 2 stone (28lbs). I never thought I could do it, I am so happy!!!"
-Danielle L.
You Can Lose the Weight and Keep It Off
Our philosophy to losing weight.
There is a simple science behind losing weight;

The bad, unhealthy & easier way, by, Eating (consuming) whatever you want, don't do any exercise & focus on the wrong metrics and end up skinny fat.

Or

The good, healthy & harder way, by, consuming the right things that your body needs. Exercising until you get to a fit level and concentrating on the right metrics and by doing this, you will lose weight, look great, be happier and most importantly become healthy and never put the weight back on.

We choose the 'Good, healthy & harder way' every time. 

We will not cloud your vision and pretend it is going to be a walk in the park, even if we know it might scare you, and prevent you from working with us. 

But, it is the right thing to do and we want to set your expectations in the right way. 

Hopefully you can respect our honesty and I personally hope you can be brave enough and to give us a try, because if you do, we promise to look after you every step of the way throughout your weight-loss journey and to a healthy weight.

We wish you the best on your weight loss journey and we look forward to working with you... (If you are brave enough)
Remember there is a simple science behind losing weight;
The bad, unhealthy & easier way, by, Eating (consuming) whatever you want, don't do any exercise & focus on the wrong metrics and end up skinny fat.

Or

The good, healthy & harder way, by, consuming the right things that your body needs, exercising until you get to a fit level and concentrating on the right metrics and by doing this, you will;

Lose weight, 
Look great, 
Be healthy & 
Never put the weight back on.

We choose the 'Good, healthy & harder way'. 

Which means you will be pushed, you will have to sacrifice things you might not want to, do things at times when you don't want to but the rewards you will receive are far greater.

Sara completing her first ever 10k

A Letter from Our Founder
Chris Marco Flores
Health Coach and Author

I created the Weight is Over. To help unhappy, unhealthy people achieve the same levels of health and fitness and unstoppable mindset that I gained from serving in the British and US Army, without all the screaming and shouting.
 
It has become my personal mission to help reverse the global obesity epidemic through my coaching and mentoring methods and I am inviting you to join our weight loss revolution.
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If It Feels Hard It Means it Is Working
Don’t Just Take Our Word For It...
Here are the results and words of our clients..
The Expert In Anything Was Once A Beginner

FEEL THE FEAR And do it anyway

EVERY ADVENTURE Starts with a step

You Alone Have the Power to Take Control of Your Life and Lose the Weight for Good.
The Question isn’t Can You, it’s Will You!
You Can Lose the Weight and Keep It Off
It's Time to Take Back Control of Your Health and Wellness
Being overweight is tough on men and women of all ages. The effects of being overweight are not just on your physical appearance and health, it impacts your self-esteem as well.
 
Being in control of your weight frees you to feel positive about your body – and yourself – inside and out. That’s what The Weight Is Over Program can do for you - help reveal your true self to the world.

The program uses a proven weight loss formula that utilizes the 5 Vital Activities required to lose weight and is delivered in an easy-to-follow daily routine.

With The Weight Is Over Program, you will be able to develop a slimmer, healthier body and all the confidence that comes with it. This will allow you to live a happier, healthier, and more confident life.

That is priceless.
Who should use our program?
Anyone who needs to lose weight should join.
How long will It take to receive my order?
You will gain instant access to The Weight is Over via email immediately upon purchase.
What equipment is required to use the program?
The only equipment that you need and a good pair of training shoes (I'm a big fan of Nike for this) and basic workout clothes.
Can you login from your phone
Yes, you can access the portal from your phone or tablet.
What level of fitness is required to join?
None. Even if you struggle to walk, you are welcome to join and will be looked after.
Do I need a gym membership to do these exercises?
No. The great thing about exercise is there are thousands of ways you can do it and the gym is just one way. It is important to exercise in a way that you are confident to do so and with exercises that you enjoy.
Chris Marco Flores ©2020