“I would highly recommend this book for anyone looking to lose weight and get fit. ”  J. Spall

Do You Feel Trapped in an Overweight Body that it Feels Impossible to Escape From?

Chris Marco Flores went from being an incredibly unfit person to being one of the fittest soldiers in his US Army company in just a few years. He knows what it takes to make that journey, both mentally and physically, and is dedicated to helping others climb that mountain.

In this book, he shares the 5 biggest obstacles to escaping an unhealthy, overweight body and gives a bullet-proof strategy to overcome each one, before revealing his 5 Vital Activities to get you through any weight loss challenge, no matter how big it is. Get ready to learn how to:
  • Get into the right mindset so that you are motivated to see this through.
  • ​Set yourself the right challenge so you can work towards goals that push you.
  • Develop a varied and fun exercise plan that you can actually enjoy.
  • Ease yourself into a sustainable nutrition programme that works for you.
  • ​Plan and prepare to set yourself up for success 

Already have the book?

Do You Feel Trapped in an Overweight Body that it Feels Impossible to Escape From?

Chris Marco Flores went from being an incredibly unfit person to being one of the fittest soldiers in his US Army company in just a few years. He knows what it takes to make that journey, both mentally and physically, and is dedicated to helping others climb that mountain.

In this book, he shares the 5 biggest obstacles to escaping an unhealthy, overweight body and gives a bullet-proof strategy to overcome each one, before revealing his 5 Vital Activities to get you through any weight loss challenge, no matter how big it is. Get ready to learn how to:
  • Get into the right mindset so that you are motivated to see this through.
  • ​Set yourself the right challenge so you can work towards goals that push you.
  • Develop a varied and fun exercise plan that you can actually enjoy.
  • Ease yourself into a sustainable nutrition programme that works for you.
  • ​Plan and prepare to set yourself up for success 
“I would highly recommend this book for anyone looking to lose weight and get fit. ”  J. Spall

Already have the book?

Chris Marco Flores ©2017 - 2024
Chris@chrismarcoflores.com
07475212796